Showing posts with label free book. Show all posts
Showing posts with label free book. Show all posts

Tuesday, March 10, 2015

Sweet Free Kindle Book


FREE Today
Learn How To Prepare 30+ Delicious Ketogenic Diet Dishes, Lose Weight And Gain A Lot Of Energy Instantly!

US: http://projecteasylife.com/ketogenic-cookbook-us
UK: http://projecteasylife.com/ketogenic-cookbook-uk

Inside you will find FREE PDF reports:
1. 101 Tips That Burn Belly Fat Daily!
2. The 7 (Quick & Easy) Cooking Tricks To Banish Your Boring Diet.
3. Bonus at the end of the book. 

A Ketogenic diet harnesses the power of high-fat, low-carb eating to rev your metabolism. These meals, snacks and desserts will keep your body burning fat as fuel all day long. Loaded with tips to help you stay on track, easy to follow recipes and grocery guidelines, this book is a MUST for any Ketogenic dieter. With recipes ranging from the simple to the sophisticated, this Ketogenic cookbook has meals for every taste. Whether you are looking for a super easy ready in minutes breakfasts, or a hearty stew that cooks all day, this book has what you are looking for. 
Here Is A Preview Of What You Will Learn:
  • The Basic Concept Of Ketogenic Diet
  • What To Eat
  • What NOT To Eat
  • Tips To Stay On Track
  • Breakfast
  • Perfect Bacon
  • Muffin-Tin Omelets
  • Cinnamon Coconut Cereal
  • Baked Avocado with Egg
  • Buttermilk Pancakes
  • Green Power Smoothie
  • The Elvis (peanut butter and banana smoothie)
  • Lunch
  • New-School Cucumber Sandwiches
  • Ultra Veggie Soup
  • Chicken and Bacon Caesar Salad
  • Simple Turkey and Swiss Wrap
  • Broccoli Cheddar Soup
  • Salmon Spread
  • Greek Stuffed Burgers

  • Dinner
  • Portobello Pizza
  • Chicken Wings 3 Ways
  • Slow Cooker Chili
  • Zoodle Lasagna
  • Taco Tuesday
  • Classic Beef Tacos
  • Shirataki Shrimp Stir Fry
  • Snacks
  • Spicy Garlic Almonds
  • Smoky, Salted Kale Chips
  • Prosciutto e Melone
  • Pork Rind "Popcorn"
  • Desserts
  • Peanut Butter Mousse
  • Berry Parfait
  • Vanilla Cheesecake
  • Mocha Bites
  • Cinnamon Bun Bars
  • Pumpkin Pie Squares
  • FREE BONUS At The End Of The Book
And Much More!

Sunday, March 1, 2015

FREE on Kindle Today- The Mediterranean Diet


Free promo: 1st March - 5th March

Learn What Is Mediterranean Diet, Increase Your Vitality, Lose Weight And Feel Better Instantly!
Amazon US: http://projecteasylife.com/mediterranean-diet-us
Amazon UK:
http://projecteasylife.com/mediterranean-diet-uk


Feeling tired? Want to eat healthy? Find out what is the best "fuel" for your body.
This book contains comprehensive information about the Mediterranean diet, from what you can eat to some nutrition tips and recipes to get you started.
We all want to live a long and healthy life and one of the ways of making this possible is by eating the right kind of food. While most people know the need to eat healthy food for a healthy life, most people are usually confused as to what exactly implies healthy food. You want to be able to eat healthy foods, without the diet being too hard to follow. This is what everyone loves about the Mediterranean diet, it makes eating nutritious and healthy foods much easier. Why is this so, you may wonder? This book will explain that to you in detail. By reading this book, you will learn what the Mediterranean diet is, what it entails, what to eat while on the diet as well as nutritious recipes that you can try today. 

Here Is A Preview Of What You'll Learn:
  • What Is The Mediterranean Diet
  • Myths Surrounding The Diet
  • How You Can Benefit From The Mediterranean Diet
  • Effects On Your Body And Mind
  • What To Eat On The Mediterranean Diet
  • Challenges Associated With The Mediterranean Diet
  • Mediterranean Diet Nutrition Tips
  • How It Affects Your Lifespan And Vitality
  • How It Is Related To Parkinson's Disease
  • Is It The Best And Natural Way To Lose Weight?
  • What Is So Good About Olive Oil And Wine
  • One Day Sample Delicious Recipes
  • FREE BONUS At The End Of The Book
And Much More!

Thursday, February 26, 2015

You Simply Have to Try These Recipes








Learn How To Prepare 30 Tasty Mediterranean Meals, Boost Your Vitality And Be Healthy Now!


FREE on: 02/26 - 02/28

This book contains 30 great recipes that unlock the secret to the world’s most revered and doctor’s most recommended healthy diet – the Mediterranean diet. The first chapter introduces you to Mediterranean diet and provides important information about this diet as a whole which you need to know. The second chapter provides 7 breakfast recipes you need to brighten up your day. The third chapter has 9 snack recipes which you can take during mid-morning and mid-afternoon. The fourth chapter has 7 powerful lunch recipes that you need to re-energize your day. The fifth chapter has 7 great dinner recipes to revitalize your worn-out body due to the busy day activity and helps you wind up with a restful night. The last chapter provides important tips that can enable you enjoy your Mediterranean diet and thus derive full benefits of Mediterranean lifestyle – health, vitality and longevity.



Here Is A Preview Of What You'll Learn:
What Is Mediterranean Diet
Key Benefits Of Mediterranean Diet
Important Tips
Mediterranean Breakfast Recipes
Mediterranean Breakfast Quinoa
Greek Yogurt Parfaits
Mediterranean Egg White Breakfast Sandwich
Mango-Banana-Spinach Smoothie
Coconut-Banana Smoothie
Mediterranean Breakfast Mushroom
Mediterranean Breakfast Couscous
Mediterranean Dessert Recipes
Banana Nut Oatmeal
Zabaglione Trifles
Fig Tartlets
Mediterranean Barley Salad
Greek Salad Skewers
Baklava
Roasted Vegetables
Figs with Balsamic Vinegar, Mascarpone and Walnuts
Toasted Bread with Chocolate
Mediterranean Lunch Recipes
Bulgur-Cucumber Diet
Pasta with Spinach and Beans
Roasted Fish with Oregano and Lemon
Mediterranean Chicken
Greek Pizza
Vegetarian Lasagna
Fennel Salad plus Tuna, Eggs and Olives
Mediterranean Dinner Recipes
Hummus Vegetable Wrap
Baked Salmon
Mediterranean Mushroom Pita
Mussels with Basil and Tomatoes
Vegetable and Garlic Calzone
Herbed Lamb Cutlets with Roasted Vegetables
Caponata
FREE BONUS At The End Of The Book
And Much More!


Tuesday, February 24, 2015

Free Book- Always Walk on the Grass

Free Kindle promotion from Feb 23 - Feb 27.

Have you ever considered the fact that walking on grass instead of on a sidewalk might be better for your knees and lower back, and consequently for your overall health? What about closing your eyes when you shower? Skinning your fruits and vegetables? Cleansing your colon occasionally? We perform habits daily based on accepted social practices. The problem is that many of these social practices are clearly based on convenience and tradition, not on logic.

What I suggest in this book is that we should rethink the very way we think about our daily habits. Simple activities likes stretching out our book a few inches further when reading, purchasing ergonomic pens, and showering on our knees may seem weird to others, but to me--and hopefully to you--these "weird" practices represent a new way of thinking beyond social norms and may help us reclaim the health that is hidden behind a veil of perfunctory living.

Stop modeling your life after your unhealthy peers. Learn to think differently about your health and don't look back.