Sunday, June 29, 2014

Food Addiction

Get this great title on Audible!
FOOD ADDICTION, Conquering Your Addiction Successfully, How to Get out of the Clutches of Food Addiction by Petra Ortiz
Anyone can simply take a look around their neighborhood just to see that there are large numbers of people that are overweight, or obese, and the numbers are increasing. A lot of this is due to the fact that many are making unhealthy food choices and over time, they have become addicted to the foods that they are eating. The problem has become such an issue that it is the fodder for many talk shows and infomercials. How then, can this problem be solved permanently? Food Addiction: Conquering Your Addiction Successfully allows the listener to learn how one can get over their food addiction, one step at a time. It is not a process that should be rushed as that is a definite formula for a relapse.

You can also find it in on Amazon
uk link is here:
book trailer is here:

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